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About Tiffiny Fambro

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So far Tiffiny Fambro has created 93 entries.

WHAT IS BODY WEALTH?!

So what is body wealth? ...CLICK TITLE TO READ MORE

By |September 22nd, 2016|Videos, Wellness|0 Comments

SUGAR, SUGAR EVERYWHERE

Sugar is in everything we eat, literally in everything we eat!...CLICK TITLE TO READ MORE

By |September 19th, 2016|Nutrition, Videos|0 Comments

FRUSTRATION ON THE FITNESS JOURNEY

Hi Everybody!! The fitness journey is not always an easy one to create and stick with...CLICK TITLE TO READ MORE

By |September 18th, 2016|Videos, Wellness|0 Comments

PLANKS FOR THE CORE, CHEST, ARMS, BUTT AND LEGS!

Hi Everybody!! Planks are great for improving core strength which in turn, improves posture and helps improve movement and coordination....CLICK TITLE TO READ MORE

By |September 18th, 2016|Training, Videos|0 Comments

DON’T WAIT – JUST DO IT!!

Hi Everybody!! Have you ever wanted to do something new?...CLICK TITLE TO READ MORE

By |June 6th, 2016|Training, Videos|0 Comments

SIDE STEP SQUAT WITH SIDE LEG LIFT

Hi Everybody!! Are you ready to shape lean legs and develop a firm butt?...CLICK TITLE TO READ MORE

By |June 1st, 2016|Training, Videos|0 Comments

FIVE TIPS ON HOW TO ENJOY THE CELEBRATION AND EAT WELL

Hi Everybody!! If you have ever celebrated a holiday then this message is for you. ...CLICK TITLE TO READ MORE

By |May 30th, 2016|Videos, Wellness|0 Comments

REMEMBER WHY YOU STARTED

Hi Everybody!! Every now and again we all hit a roadblock on our fitness journey...CLICK TITLE TO READ MORE

By |May 23rd, 2016|Videos, Wellness|0 Comments

FOAM ROLLING – IT DOES THOSE MUSCLES GOOD!!

Hi Everybody!! Are you a runner, bodybuilder, skater, or a 9-5er?!...CLICK TITLE TO READ MORE

By |May 20th, 2016|Training, Videos, Wellness|0 Comments

A TASTY WAY TO CONTROL THOSE CRAVINGS

Hi Everybody!! Do you ever get a taste for a snack late at night...CLICK TITLE TO READ MORE

By |May 20th, 2016|Videos, Wellness|0 Comments