Hi Everybody!!

Do you ever get a taste for a snack late at night even though you already ate dinner? Well your not alone. Tiffiny of BWWB discusses what she uses to curve those cravings while having a tasty, guilt-free treat before she goes to bed.

Email Tiffiny to learn more about her online fitness, nutritional and healthy lifestyle coaching services at Tiffiny@bodywealthandwellbeing.com