Monthly Archives: October 2016

TRIPLE THREAT AB CIRCUIT!

Keep your stomach flat and tight ...CLICK TITLE TO READ MORE

By |October 20th, 2016|Training, Videos|0 Comments

THE FALL SEASON IS HERE – DID YOU ACCOMPLISH YOUR GOALS OVER THE SUMMER?

It's October and the Fall Season has officially Begun ...CLICK TITLE TO READ MORE

By |October 13th, 2016|Videos, Wellness|0 Comments